PRACTICE ROOM

Perfect for yoga and sound baths, The Practice Room offers a light, bright, and calming monochromatic space.

MEDITATION ROOM

This space is multi-purposed to elevate your wellbeing. Find your practice.

PILATES ROOM

Start your morning with a good sweat on the Reformer in a group pilates class.

COLD PLUNGE & SAUNA

Chill out. Up your focus, ease sore muscles, and get better sleep with a cold plunge.

POOL

Arguably one of the better rooftop pools in South Florida. Open early morning to late evening to relax or swim laps.

FITNESS CENTER

Premium gym with Technogym and Rogue gear, plus turf areas and studios for spin, yoga, and tai chi classes.

LOBBY CAFE AND BAR

Relax in full natural light with views of outside. Like you’re sitting in a piece of art, our chairs add a natural and tranquil sculptural aesthetic.

FLOW SOCIAL LOUNGE

Made just for connecting with your fellow humans. This rich and tonal environment elevates socializing and provides space for daytime coworking.

WELLBEING CAFE

Fresh out of yoga or from the pool, you’ll enter the cafe area. Serving food and beverages, this space is a central point for connection.

GAME ROOM

Back to analog. Come together over a game of chess, poker, or any game you like. A great way for neighbors to host small events with friends.

FLOW FOOD TRUCK

Spend some time outside. Bring your dog or meet for happy hour with beverages from the VW bus.